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http://kelsstinson.blogspot.com
Category: Health and Wellness | Tags: exercise 4 minutes per day & get fit comments Discuss  
http://kelsstinson.blogspot.com — I said in my last post that I would tell you about the ROM machine. ROM stands for Range of Motion. This is the machine that claims to get you 30 – 45 minutes of cardio, 45 minutes of strength training and 15 minutes of stretching/calisthenics in 4 minutes. Yes, that’s right folks. FOUR MINUTES.
addto Add this link to...  recommend Tell a friend   report Bury  Avatar Posted by rommachine1 480 days ago

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